I weighed in yesterday at 131.8 pounds. I lost 2.6 pounds during my first week. I exercised daily, getting in at least thirty minutes; I did an hour on the treadmill on Saturday and Sunday after drill. I'm already noticing one or two pairs of pants that are not quite so suffocating. I've been drinking plenty of water, eating lots of veggies, and enjoying the food that goes in my mouth. Cheese-stuffed chicken burgers, asparagus, carrots, broccoli, steak, corn, bacon-egg-cheese sandwiches, oatmeal, blueberry muffins, oranges, yogurt, Parmesan-crusted chicken breast...all delicious!! (Except for the carrots...I just can't dig 'em, raw or cooked, unless they're part of a roast.)
That's one week down. Woot!!