Day One of Change.
Started the day off right with a breakfast sandwich totaling four points. I won't know until I go to the meeting this afternoon how many points I'm allotted each day, but I still feel that's a good start.
Grab 'N Go Breakfast (from a Weight Watchers recipe book)
1 tsp of bacon bits
salt and pepper to taste
1 slice of Weight Watchers cheese
2 slices of Weight Watchers whole wheat bread
Spray a 2-cup plate with nonstick cooking spray. Mix the egg, bacon bits, and salt and pepper in a small mixing bowl. Pour the mixture onto the plate and microwave on high for one minute. Place the cheese on top of the egg. Using a fork or spatula, lift the egg off the plate and place it on the bread. Wrap it up in plastic and go.
It was pretty tasty. If I get hungry between now and lunch, I'll eat some baby carrots; ten of them are zero points.